mBIT: The Coaching Technique for Our Multiple Brains

Not one, not two, but three brains control and guide our lives, according to neuroscientists

Have you ever experienced a conflict between your thoughts, your feelings and your actions?

If the answer is yes, then, like most of us, you have experienced some form of inner conflict.

We all know about the brain in our head, and some of us may have heard the gut described as a “second brain”. But how many of us really know that we have three brains?

Over the last 15 years, neuroscience has taught us a great deal. The latest research confirms that we have complex, adaptive, fully functional neural networks in both the heart and the gut.

When these networks are not aligned and do not communicate coherently, we experience it as inner conflict.

When we learn, remember or make decisions, these processes do not happen only in our head, even though that’s what we think (a favourite verb of the brain in our head).

At last, there is an explanation for why something can make perfect logical sense and yet simply not feel “right”.

Or why we feel we know what we want, yet find it genuinely hard to act on it (think of all the New Year’s resolutions we have forgotten…).

Ask yourself how different your life would be if:

• you could make decisions and take action with ease?
• you could act on your goals and dreams every day?

Many would call this science fiction. In fact, it is science fact.

What is especially interesting is that after five years of research in this field, models emerged for how we can actively work with ALL our intelligence, in coherence. By combining the latest research in neuro-gastroenterology, neuro-cardiology, cognitive neuroscience, behavioural psychology, the behavioural model of NLP (Neuro-Linguistic Programming) and a synthesis of ancient inner practices, a coaching model emerged that we call mBraining, or multiple Brain Integration Techniques (mBIT).

And the most exciting part? You can now train in these innovative techniques yourself, here in Greece.

For clearer, wiser, more authentic decisions, in complete inner harmony.

Find out more about our mBIT Coach Certification.

Originally published on enallaktikidrasi.com.